What Is Reiki And How Does It Work?

Reiki is different from almost all other healing modalities. It’s actually transferred to each student from a Reiki master during what is called an attunement process. This process is said to open the crown, heart, and palm chakras and creates a unique connection between the student and the teacher. Once you have received a Reiki attunement, you will have Reiki for the remainder of your life. It does not "wear off" and you can never lose it.

I did my research and found Kristin Reed, a local Reiki master in Brooklyn, New York, who gives attunements out of her home. Her experience in energy work is extensive, she keeps her groups small, and I like the idea of learning about the practice in someone’s personal spiritual space. The first day was dedicated to Reiki Level 1: The First Degree training, and the second day was for Reiki Level 2: The Second Degree training.

Before we go any further, I am very aware that this all might sound a bit “out there” and can be hard to fathom. Until I actually tried it, I was curious, but always a bit skeptical of Reiki. However, when speaking with other healers about it touched me so deeply (in one instance, I almost started crying), and when various parts of my body began tingling, getting warmer, or getting colder during my first attunement, and then when those giving the attunement actually recognized these same changes in my body as well—without even laying a finger on me—I can wholeheartedly say I am no longer a skeptic. As you can see, learning about Reiki truly requires you to open your mind, and this is one huge perk of the practice that I have been able to translate to other parts of my life, very much to my benefit.

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